You’ve done it at least once after a long tiring day or a wild night out. The only thing you want to do is kick off those shoes and fall into bed. But your makeup—did you take it off? If you go to sleep right now, it will feel so awesome. You think, “Oh, I’ll just wash my face in the morning...” Well, sure; chances are you will wake the next day with the same gorgeous face you fell asleep with. However, repeated nights of shimmering shuteye can lead to a bevy of un-beautiful.
Your skin has a chance to replenish itself when you sleep, so take advantage of that. This is its moment to soak in nourishment, erase environmental filth and purge signs of stress. Be good to your skin because what you do when you are twenty will show up when you are forty. Nearly every time you sleep in the day’s muck and makeup, your skin can age ten days. Not to mention the fact that waking up with blah, dull skin, clogged pores and a general lack of radiance is senseless. All you really need to do is simply cleanse and nourish. To bypass un-beautiful, see the blog post “prepare to preserve” for an easy-to-incorporate plan.
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